5/12
By guillermo hernan, ID: 5p5jes6e |
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week2 sem 2
By panda_boy, ID: 35490rbn |
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Height
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177 cm 5'10" 3 cm 1 inches taller |
174 cm 5'8" 3 cm 1 inches shorter |
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Weight
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70 kg 154 lbs 3 kg 7 lbs heavier |
67 kg 148 lbs 3 kg 7 lbs lighter |
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Body Fat %
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13.4% Fit 6.9% lower
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14.4% Fit 7.5% higher
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Muscle Index
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5.1 Swole-ish 10.9% swoler
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4.6 9.8% less swole
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Sexy Index
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6.8 11.7% less sexy
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7.7 Sexy 13.2% sexier
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BMI
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22.3 Average 0.9% higher
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22.1 Average 0.9% lower
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Daily Calorie Needs (?)
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2238 kcal Average 5.1% higher
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2130 kcal Average 4.8% lower
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Shoulders-to-Waist Width Ratio
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1.69 Very High 7.1% lower
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1.82 HOLY SHIT 7.7% higher
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FFMI (?)
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19.3 Average 2.1% higher
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18.9 Average 2.1% lower
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Lean Mass
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60.6 kg 134 lbs 3.2 kg 7 lbs heavier |
57.4 kg 127 lbs 3.2 kg 7 lbs lighter |
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Shoulders Span
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47.6 cm 19 inches 3.4% lower
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49.3 cm 19 inches 3.6% higher
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Waist Span
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28.1 cm 11 inches 3.7% higher
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27.1 cm 11 inches 3.6% lower
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Fat Mass
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9.4 kg 21 lbs 0.2 kg 0 lbs lighter |
9.6 kg 21 lbs 0.2 kg 0 lbs heavier |
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Age
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33
15y older
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18
15y younger
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