Before
By Gide, ID: 8181m6a7 |
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week2 sem 2
By panda_boy, ID: 35490rbn |
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Height
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175 cm 5'9" 1 cm 0 inches taller |
174 cm 5'8" 1 cm 0 inches shorter |
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Weight
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73 kg 161 lbs 6 kg 13 lbs heavier |
67 kg 148 lbs 6 kg 13 lbs lighter |
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Body Fat %
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17.7% Healthy 22.9% higher
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14.4% Fit 18.6% lower
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Muscle Index
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4.1 10.9% less swole
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4.6 12.2% swoler
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Sexy Index
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5.4 33.8% less sexy
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7.7 Sexy 51% sexier
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BMI
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23.8 Average 7.7% higher
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22.1 Average 7.2% lower
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Daily Calorie Needs (?)
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2220 kcal Average 4.2% higher
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2130 kcal Average 4.1% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average 17.6% lower
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1.82 HOLY SHIT 21.3% higher
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FFMI (?)
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19.6 Average 3.7% higher
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18.9 Average 3.6% lower
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Lean Mass
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60.1 kg 132 lbs 2.7 kg 6 lbs heavier |
57.4 kg 127 lbs 2.7 kg 6 lbs lighter |
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Shoulders Span
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49.6 cm 20 inches 0.6% higher
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49.3 cm 19 inches 0.6% lower
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Waist Span
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33.1 cm 13 inches 22.1% higher
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27.1 cm 11 inches 18.1% lower
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Fat Mass
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12.9 kg 28 lbs 3.3 kg 7 lbs heavier |
9.6 kg 21 lbs 3.3 kg 7 lbs lighter |
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Age
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18 | 18 |