Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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Hi
By Dawid, ID: 3567c7o4 |
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Height
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170 cm 5'7" 8 cm 3 inches shorter |
178 cm 5'10" 8 cm 3 inches taller |
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Weight
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66 kg 146 lbs 12 kg 26 lbs lighter |
78 kg 172 lbs 12 kg 26 lbs heavier |
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Body Fat %
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15.8% Healthy 1.9% higher
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15.5% Healthy 1.9% lower
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Muscle Index
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4.6 17.9% less swole
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5.6 Swole-ish 21.7% swoler
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Sexy Index
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6.2 15.1% less sexy
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7.3 Sexy 17.7% sexier
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BMI
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22.8 Average 7.2% lower
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24.6 Average 7.8% higher
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Daily Calorie Needs (?)
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2071 kcal Average 14.1% lower
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2412 kcal High 16.5% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 23.8% lower
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2.02 HOLY SHIT 31.2% higher
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FFMI (?)
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19.2 Average 7.7% lower
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20.8 Average 8.3% higher
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Lean Mass
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55.6 kg 123 lbs 10.3 kg 23 lbs lighter |
65.9 kg 145 lbs 10.3 kg 23 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 0.4% higher
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49.1 cm 19 inches 0.4% lower
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Waist Span
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31.9 cm 13 inches 31.3% higher
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24.3 cm 10 inches 23.8% lower
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Fat Mass
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10.4 kg 23 lbs 1.7 kg 4 lbs lighter |
12.1 kg 27 lbs 1.7 kg 4 lbs heavier |
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Age
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18 | 18 |