Början av bulk
By Anonymous, ID: 2d145t23 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
177 cm 5'10" |
177 cm 5'10" |
||||||||||
Weight
|
71 kg 157 lbs 1 kg 2 lbs lighter |
72 kg 159 lbs 1 kg 2 lbs heavier |
||||||||||
Body Fat %
|
12% Fit 23.7% higher
|
9.7% RIPPED 19.2% lower
|
||||||||||
Muscle Index
|
5.9 Swole-ish 15.7% less swole
|
7 Swole 18.6% swoler
|
||||||||||
Sexy Index
|
8.2 Sexy 3.8% sexier
|
7.7 Sexy 3.7% less sexy
|
||||||||||
BMI
|
22.7 Average 1.4% lower
|
23 Average 1.4% higher
|
||||||||||
Daily Calorie Needs (?)
|
2299 kcal High 3.5% lower
|
2383 kcal High 3.7% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.86 HOLY SHIT 6.9% higher
|
1.74 HOLY SHIT 6.5% lower
|
||||||||||
FFMI (?)
|
19.9 Average 4.3% lower
|
20.8 Average 4.5% higher
|
||||||||||
Lean Mass
|
62.5 kg 138 lbs 2.5 kg 6 lbs lighter |
65 kg 143 lbs 2.5 kg 6 lbs heavier |
||||||||||
Shoulders Span
|
55.7 cm 22 inches 0.7% higher
|
55.3 cm 22 inches 0.7% lower
|
||||||||||
Waist Span
|
30 cm 12 inches 5.4% lower
|
31.7 cm 12 inches 5.7% higher
|
||||||||||
Fat Mass
|
8.5 kg 19 lbs 1.5 kg 3 lbs heavier |
7 kg 15 lbs 1.5 kg 3 lbs lighter |
||||||||||
Age
|
18 | 18 |