Before reaching goal
By Anonymous, ID: 1u5vd484 |
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december 2018
By panda_boy, ID: 36y2l82d |
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Height
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170 cm 5'7" 4 cm 2 inches shorter |
174 cm 5'8" 4 cm 2 inches taller |
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Weight
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65 kg 143 lbs 2 kg 4 lbs lighter |
67 kg 148 lbs 2 kg 4 lbs heavier |
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Body Fat %
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14.3% Fit 14.4% lower
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16.7% Healthy 16.8% higher
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Muscle Index
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5 Swole-ish 35.1% swoler
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3.7 26% less swole
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Sexy Index
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7.5 Sexy 53.1% sexier
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4.9 34.7% less sexy
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BMI
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22.5 Average 1.6% higher
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22.1 Average 1.6% lower
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Daily Calorie Needs (?)
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2075 kcal Average 0.2% lower
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2079 kcal Average 0.2% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 3.8% higher
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1.59 High 3.6% lower
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FFMI (?)
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19.3 Average 4.9% higher
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18.4 Average 4.7% lower
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Lean Mass
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55.7 kg 123 lbs 0.1 kg 0 lbs lighter |
55.8 kg 123 lbs 0.1 kg 0 lbs heavier |
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Shoulders Span
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46.9 cm 18 inches 5.2% higher
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44.6 cm 18 inches 4.9% lower
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Waist Span
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28.4 cm 11 inches 1.4% higher
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28 cm 11 inches 1.4% lower
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Fat Mass
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9.3 kg 21 lbs 1.9 kg 4 lbs lighter |
11.2 kg 25 lbs 1.9 kg 4 lbs heavier |
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Age
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18 | 18 |