december 2018
By panda_boy, ID: 36y2l82d |
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Okt 2017
By Joris, ID: 220h63u1 |
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Height
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174 cm 5'8" 3 cm 1 inches shorter |
177 cm 5'10" 3 cm 1 inches taller |
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Weight
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67 kg 148 lbs 1 kg 2 lbs lighter |
68 kg 150 lbs 1 kg 2 lbs heavier |
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Body Fat %
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16.7% Healthy 9.2% higher
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15.3% Healthy 8.4% lower
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Muscle Index
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3.7 7.5% less swole
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4 8.1% swoler
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Sexy Index
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4.9 15.5% less sexy
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6.1 18.4% sexier
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BMI
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22.1 Average 1.9% higher
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21.7 Average 1.9% lower
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Daily Calorie Needs (?)
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2079 kcal Average 2.8% lower
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2138 kcal Average 2.8% higher
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Shoulders-to-Waist Width Ratio
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1.59 High 3.2% higher
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1.54 Average 3.1% lower
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FFMI (?)
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18.4 Average |
18.4 Average |
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Lean Mass
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55.8 kg 123 lbs 1.8 kg 4 lbs lighter |
57.6 kg 127 lbs 1.8 kg 4 lbs heavier |
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Shoulders Span
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44.6 cm 18 inches 1.1% higher
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44.1 cm 17 inches 1.1% lower
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Waist Span
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28 cm 11 inches 2.1% lower
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28.6 cm 11 inches 2.1% higher
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Fat Mass
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11.2 kg 25 lbs 0.8 kg 2 lbs heavier |
10.4 kg 23 lbs 0.8 kg 2 lbs lighter |
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Age
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18
14y younger
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32
14y older
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