4/8/17
By Ben, ID: 8tizalxq |
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december 2018
By panda_boy, ID: 36y2l82d |
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Height
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173 cm 5'8" 1 cm 0 inches shorter |
174 cm 5'8" 1 cm 0 inches taller |
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Weight
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62 kg 137 lbs 5 kg 11 lbs lighter |
67 kg 148 lbs 5 kg 11 lbs heavier |
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Body Fat %
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14.3% Healthy 14.4% lower
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16.7% Healthy 16.8% higher
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Muscle Index
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3.9 5.4% swoler
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3.7 5.1% less swole
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Sexy Index
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5.8 18.4% sexier
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4.9 15.5% less sexy
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BMI
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20.7 Low 6.4% lower
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22.1 Average 6.8% higher
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Daily Calorie Needs (?)
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1990 kcal Average 4.3% lower
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2079 kcal Average 4.5% higher
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Shoulders-to-Waist Width Ratio
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1.48 Average 6.9% lower
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1.59 High 7.4% higher
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FFMI (?)
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17.8 Average 3.3% lower
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18.4 Average 3.4% higher
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Lean Mass
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53.1 kg 117 lbs 2.7 kg 6 lbs lighter |
55.8 kg 123 lbs 2.7 kg 6 lbs heavier |
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Shoulders Span
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42.9 cm 17 inches 3.8% lower
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44.6 cm 18 inches 4% higher
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Waist Span
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29 cm 11 inches 3.6% higher
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28 cm 11 inches 3.4% lower
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Fat Mass
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8.9 kg 20 lbs 2.3 kg 5 lbs lighter |
11.2 kg 25 lbs 2.3 kg 5 lbs heavier |
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Age
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18 | 18 |