4/18/17
By Ben, ID: 8u0fu7tj |
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december 2018
By panda_boy, ID: 36y2l82d |
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Height
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173 cm 5'8" 1 cm 0 inches shorter |
174 cm 5'8" 1 cm 0 inches taller |
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Weight
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63 kg 139 lbs 4 kg 9 lbs lighter |
67 kg 148 lbs 4 kg 9 lbs heavier |
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Body Fat %
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15.1% Healthy 9.6% lower
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16.7% Healthy 10.6% higher
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Muscle Index
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3.8 2.7% swoler
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3.7 2.6% less swole
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Sexy Index
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5.9 20.4% sexier
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4.9 16.9% less sexy
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BMI
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21.1 Average 4.9% lower
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22.1 Average 5.1% higher
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Daily Calorie Needs (?)
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2002 kcal Average 3.7% lower
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2079 kcal Average 3.8% higher
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Shoulders-to-Waist Width Ratio
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1.47 Average 7.5% lower
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1.59 High 8.2% higher
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FFMI (?)
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17.9 Average 2.7% lower
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18.4 Average 2.8% higher
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Lean Mass
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53.5 kg 118 lbs 2.3 kg 5 lbs lighter |
55.8 kg 123 lbs 2.3 kg 5 lbs heavier |
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Shoulders Span
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41.7 cm 16 inches 6.5% lower
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44.6 cm 18 inches 7% higher
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Waist Span
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28.3 cm 11 inches 1.1% higher
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28 cm 11 inches 1.1% lower
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Fat Mass
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9.5 kg 21 lbs 1.7 kg 4 lbs lighter |
11.2 kg 25 lbs 1.7 kg 4 lbs heavier |
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Age
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18 | 18 |