december 2018
By panda_boy, ID: 36y2l82d |
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Height
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174 cm 5'8" 1 cm 0 inches shorter |
175 cm 5'9" 1 cm 0 inches taller |
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Weight
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67 kg 148 lbs 3 kg 7 lbs heavier |
64 kg 141 lbs 3 kg 7 lbs lighter |
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Body Fat %
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16.7% Healthy 11.3% higher
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15% Healthy 10.2% lower
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Muscle Index
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3.7 |
3.7 |
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Sexy Index
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4.9 7.5% less sexy
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5 8.2% sexier
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BMI
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22.1 Average 5.9% higher
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20.9 Low 5.6% lower
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Daily Calorie Needs (?)
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2079 kcal Average 2.3% higher
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2032 kcal Average 2.3% lower
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Shoulders-to-Waist Width Ratio
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1.59 High 1.2% lower
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1.61 High 1.3% higher
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FFMI (?)
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18.4 Average 3.4% higher
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17.8 Average 3.3% lower
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Lean Mass
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55.8 kg 123 lbs 1.4 kg 3 lbs heavier |
54.4 kg 120 lbs 1.4 kg 3 lbs lighter |
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Shoulders Span
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44.6 cm 18 inches 6.5% lower
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47.7 cm 19 inches 7% higher
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Waist Span
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28 cm 11 inches 5.4% lower
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29.6 cm 12 inches 5.7% higher
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Fat Mass
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11.2 kg 25 lbs 1.6 kg 4 lbs heavier |
9.6 kg 21 lbs 1.6 kg 4 lbs lighter |
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Age
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18
3y older
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15
3y younger
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