8.30.2017
By Anonymous, ID: 433r8676 |
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2 month shredding
By Benfit, ID: 37039asg |
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Height
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183 cm 6'0" 3 cm 1 inches taller |
180 cm 5'11" 3 cm 1 inches shorter |
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Weight
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79 kg 174 lbs 3 kg 7 lbs lighter |
82 kg 181 lbs 3 kg 7 lbs heavier |
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Body Fat %
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13.3% Fit 10.8% higher
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12% Fit 9.8% lower
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Muscle Index
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5.8 Swole-ish 22.7% less swole
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7.5 Swole 29.3% swoler
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Sexy Index
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5.7 32.9% less sexy
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8.5 Sexy 49.1% sexier
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BMI
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23.6 Average 6.8% lower
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25.3 High 7.3% higher
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Daily Calorie Needs (?)
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2498 kcal High 4.6% lower
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2619 kcal High 4.8% higher
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Shoulders-to-Waist Width Ratio
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1.63 High 15.1% lower
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1.92 HOLY SHIT 17.8% higher
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FFMI (?)
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20.5 Average 8.1% lower
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22.3 High 8.8% higher
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Lean Mass
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68.5 kg 151 lbs 3.7 kg 8 lbs lighter |
72.2 kg 159 lbs 3.7 kg 8 lbs heavier |
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Shoulders Span
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59.1 cm 23 inches 6.3% lower
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63.1 cm 25 inches 6.8% higher
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Waist Span
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36.3 cm 14 inches 10.3% higher
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32.9 cm 13 inches 9.4% lower
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Fat Mass
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10.5 kg 23 lbs 0.7 kg 2 lbs heavier |
9.8 kg 22 lbs 0.7 kg 2 lbs lighter |
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Age
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48
30y older
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18
30y younger
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