2 month shredding
By Benfit, ID: 37039asg |
|||||||||||||||||||||||||||
|
asdfs
By Steven, ID: qwokq9b5 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
180 cm 5'11" 3 cm 1 inches shorter |
183 cm 6'0" 3 cm 1 inches taller |
||||||||||
Weight
|
82 kg 181 lbs 4 kg 9 lbs lighter |
86 kg 190 lbs 4 kg 9 lbs heavier |
||||||||||
Body Fat %
|
12% Fit 30.4% higher
|
9.2% RIPPED 23.3% lower
|
||||||||||
Muscle Index
|
7.5 Swole 16.7% less swole
|
9 Swole 20% swoler
|
||||||||||
Sexy Index
|
8.5 Sexy 2.3% less sexy
|
8.8 Sexy 2.4% sexier
|
||||||||||
BMI
|
25.3 High 1.4% lower
|
25.7 High 1.5% higher
|
||||||||||
Daily Calorie Needs (?)
|
2619 kcal High 7% lower
|
2815 kcal High 7.5% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.92 HOLY SHIT 5.5% higher
|
1.82 HOLY SHIT 5.2% lower
|
||||||||||
FFMI (?)
|
22.3 High 4.3% lower
|
23.3 High 4.5% higher
|
||||||||||
Lean Mass
|
72.2 kg 159 lbs 5.9 kg 13 lbs lighter |
78.1 kg 172 lbs 5.9 kg 13 lbs heavier |
||||||||||
Shoulders Span
|
63.1 cm 25 inches 2.5% lower
|
64.7 cm 25 inches 2.5% higher
|
||||||||||
Waist Span
|
32.9 cm 13 inches 7.3% lower
|
35.5 cm 14 inches 7.9% higher
|
||||||||||
Fat Mass
|
9.8 kg 22 lbs 1.9 kg 4 lbs heavier |
7.9 kg 17 lbs 1.9 kg 4 lbs lighter |
||||||||||
Age
|
18
3y younger
|
21
3y older
|