22
By invirtua, ID: 11ix2q45 |
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Progress
By Nexttime, ID: 37v6634c |
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Height
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178 cm 5'10" 3 cm 1 inches taller |
175 cm 5'9" 3 cm 1 inches shorter |
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Weight
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77 kg 170 lbs 4 kg 9 lbs lighter |
81 kg 179 lbs 4 kg 9 lbs heavier |
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Body Fat %
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15.7% Healthy 5.4% lower
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16.6% Healthy 5.7% higher
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Muscle Index
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5.3 Swole-ish 13.1% less swole
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6.1 Swole-ish 15.1% swoler
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Sexy Index
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7 Sexy 29.6% sexier
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5.4 22.9% less sexy
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BMI
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24.3 Average 8.1% lower
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26.5 High 8.8% higher
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Daily Calorie Needs (?)
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2379 kcal High 3.6% lower
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2467 kcal High 3.7% higher
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Shoulders-to-Waist Width Ratio
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1.48 Average 2.6% lower
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1.52 Average 2.7% higher
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FFMI (?)
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20.5 Average 7.2% lower
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22.1 High 7.8% higher
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Lean Mass
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64.9 kg 143 lbs 2.7 kg 6 lbs lighter |
67.6 kg 149 lbs 2.7 kg 6 lbs heavier |
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Shoulders Span
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53.6 cm 21 inches 4.1% lower
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55.9 cm 22 inches 4.3% higher
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Waist Span
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36.3 cm 14 inches 1.1% lower
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36.7 cm 14 inches 1.1% higher
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Fat Mass
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12.1 kg 27 lbs 1.3 kg 3 lbs lighter |
13.4 kg 30 lbs 1.3 kg 3 lbs heavier |
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Age
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22
4y younger
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26
4y older
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