dgwe
By David, ID: 7ofm70ds |
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Crossfit 1 month in
By Fernando, ID: 38m15w16 |
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Height
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174 cm 5'8" 1 cm 0 inches shorter |
175 cm 5'9" 1 cm 0 inches taller |
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Weight
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77 kg 170 lbs |
77 kg 170 lbs |
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Body Fat %
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15.1% Healthy 2.6% lower
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15.5% Healthy 2.6% higher
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Muscle Index
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6.3 Swole-ish 6.8% swoler
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5.9 Swole-ish 6.3% less swole
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Sexy Index
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7.6 Sexy 1.4% less sexy
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7.4 Sexy 1.4% sexier
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BMI
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25.4 High 1.2% higher
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25.1 High 1.1% lower
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Daily Calorie Needs (?)
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2395 kcal High 0.5% higher
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2384 kcal High 0.5% lower
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Shoulders-to-Waist Width Ratio
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1.88 HOLY SHIT 16% higher
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1.62 High 13.8% lower
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FFMI (?)
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21.6 Above Average 1.9% higher
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21.2 Above Average 1.9% lower
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Lean Mass
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65.4 kg 144 lbs 0.3 kg 1 lbs heavier |
65.1 kg 144 lbs 0.3 kg 1 lbs lighter |
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Shoulders Span
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50.3 cm 20 inches 9.3% higher
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46 cm 18 inches 8.5% lower
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Waist Span
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26.8 cm 11 inches 5.6% lower
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28.4 cm 11 inches 6% higher
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Fat Mass
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11.6 kg 26 lbs 0.3 kg 1 lbs lighter |
11.9 kg 26 lbs 0.3 kg 1 lbs heavier |
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Age
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23
2y younger
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25
2y older
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