SHOWDOWN
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Crossfit 1 month in
By Fernando, ID: 38m15w16 |
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VS.
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September 2015
By Adby, ID: k0114ff2 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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175 cm 5'9" 1 cm 0 inches taller |
174 cm 5'8" 1 cm 0 inches shorter |
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Weight
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77 kg 170 lbs 5 kg 11 lbs heavier |
72 kg 159 lbs 5 kg 11 lbs lighter |
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Body Fat %
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15.5% Healthy 5.4% higher
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14.7% Fit 5.2% lower
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Muscle Index
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5.9 Swole-ish 7.3% swoler
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5.5 Swole-ish 6.8% less swole
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Sexy Index
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7.4 Sexy |
7.4 Sexy |
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BMI
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25.1 High 5.7% higher
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23.8 Average 5.4% lower
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Daily Calorie Needs (?)
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2384 kcal High 5.3% higher
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2264 kcal Average 5% lower
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Shoulders-to-Waist Width Ratio
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1.62 High 3.2% higher
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1.57 Average 3.1% lower
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FFMI (?)
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21.2 Above Average 4.4% higher
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20.3 Average 4.2% lower
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Lean Mass
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65.1 kg 144 lbs 3.7 kg 8 lbs heavier |
61.4 kg 135 lbs 3.7 kg 8 lbs lighter |
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Shoulders Span
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46 cm 18 inches 4.2% lower
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48 cm 19 inches 4.3% higher
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Waist Span
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28.4 cm 11 inches 6.9% lower
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30.5 cm 12 inches 7.4% higher
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Fat Mass
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11.9 kg 26 lbs 1.3 kg 3 lbs heavier |
10.6 kg 23 lbs 1.3 kg 3 lbs lighter |
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Age
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25
7y older
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18
7y younger
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