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Crossfit 1 month in
By Fernando, ID: 38m15w16
Picture 1
Age:25
Height:175 cm  ·  5'9"
Weight:77 kg  ·  170 lbs
Body Fat %:15.5%
BMI:25.1
Muscle Index:5.9
Sexy Index:7.4
Body Type:
Regular
Healthy
Viking
VS.
Spring 2015 cut
By brightlinger, ID: oq9yriq5
Picture 1
Age:27
Height:175 cm  ·  5'9"
Weight:74 kg  ·  163 lbs
Body Fat %:13.8%
BMI:24.2
Muscle Index:6.1
Sexy Index:7.5
Body Type:
Regular
Fit
Sexy
Viking
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Crossfit 1 month in Picture 1
Spring 2015 cut Picture 1
Height
175 cm
5'9"
175 cm
5'9"
Weight
77 kg
170 lbs
3 kg
7 lbs
heavier
74 kg
163 lbs
3 kg
7 lbs
lighter
Body Fat %
15.5%
Healthy
12.3%  higher
13.8%
Fit
11%  lower
Muscle Index
5.9
Swole-ish
3.3%  less swole
6.1
Swole-ish
3.4%  swoler
Sexy Index
7.4
Sexy
1.4% sexier
7.5
Sexy
1.4%   less sexy
BMI
25.1
High
4.1%  higher
24.2
Average
3.9%  lower
Daily Calorie Needs  (?)
2384 kcal
High
1.8%  higher
2342 kcal
High
1.8%  lower
Shoulders-to-Waist Width Ratio
1.62
High
1.3%  higher
1.60
High
1.2%  lower
FFMI (?)
21.2
Above Average
1.9%  higher
20.8
Average
1.9%  lower
Lean Mass
65.1 kg
144 lbs
1.3 kg
3 lbs
heavier
63.8 kg
141 lbs
1.3 kg
3 lbs
lighter
Shoulders Span
46 cm
18 inches
4.8%  lower
48.3 cm
19 inches
5%  higher
Waist Span
28.4 cm
11 inches
5.6%  lower
30.1 cm
12 inches
6%  higher
Fat Mass
11.9 kg
26 lbs
1.7 kg
4 lbs
heavier
10.2 kg
22 lbs
1.7 kg
4 lbs
lighter
Age
25
2y younger
27
2y older

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