kingsman
By daniel, ID: 38y450j5 |
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Sep - Day 0 of bodyfitness
By Roger_Mcfly, ID: 180hm9x0 |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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79 kg 174 lbs 5 kg 11 lbs heavier |
74 kg 163 lbs 5 kg 11 lbs lighter |
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Body Fat %
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15.9% Healthy 1.2% lower
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16.1% Healthy 1.3% higher
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Muscle Index
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5.6 Swole-ish 21.7% swoler
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4.6 17.9% less swole
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Sexy Index
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6.8 28.3% sexier
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5.6 22.1% less sexy
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BMI
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24.9 Average 6.7% higher
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23.4 Average 6.3% lower
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Daily Calorie Needs (?)
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2430 kcal High 6.3% higher
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2286 kcal Average 5.9% lower
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Shoulders-to-Waist Width Ratio
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1.53 Average 2% higher
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1.50 Average 2% lower
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FFMI (?)
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21 Above Average 7.1% higher
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19.6 Average 6.7% lower
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Lean Mass
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66.4 kg 146 lbs 4.3 kg 9 lbs heavier |
62.1 kg 137 lbs 4.3 kg 9 lbs lighter |
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Shoulders Span
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45 cm 18 inches 3.4% lower
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46.6 cm 18 inches 3.6% higher
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Waist Span
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29.3 cm 12 inches 5.5% lower
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31 cm 12 inches 5.8% higher
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Fat Mass
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12.6 kg 28 lbs 0.7 kg 2 lbs heavier |
11.9 kg 26 lbs 0.7 kg 2 lbs lighter |
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Age
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20
5y younger
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25
5y older
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