Skinnyfat who should cut but is tired of being weak
By seppuku14, ID: 39r3n4id |
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Height
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175 cm 5'9" 2 cm 1 inches taller |
173 cm 5'8" 2 cm 1 inches shorter |
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Weight
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66 kg 146 lbs 2 kg 4 lbs lighter |
68 kg 150 lbs 2 kg 4 lbs heavier |
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Body Fat %
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16.2% Healthy 16.5% higher
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13.9% Fit 14.2% lower
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Muscle Index
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3.6 30.8% less swole
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5.2 Swole-ish 44.4% swoler
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Sexy Index
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5.4 26% less sexy
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7.3 Sexy 35.2% sexier
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BMI
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21.6 Average 5.1% lower
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22.7 Average 5.4% higher
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Daily Calorie Needs (?)
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2062 kcal Average 4.9% lower
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2169 kcal Average 5.2% higher
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Shoulders-to-Waist Width Ratio
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1.48 Average 1.4% higher
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1.46 Average 1.4% lower
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FFMI (?)
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18.1 Average 7.7% lower
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19.6 Average 8.3% higher
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Lean Mass
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55.3 kg 122 lbs 3.2 kg 7 lbs lighter |
58.5 kg 129 lbs 3.2 kg 7 lbs heavier |
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Shoulders Span
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44.3 cm 17 inches 1.3% lower
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44.9 cm 18 inches 1.4% higher
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Waist Span
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30 cm 12 inches 2.3% lower
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30.7 cm 12 inches 2.3% higher
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Fat Mass
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10.7 kg 24 lbs 1.2 kg 3 lbs heavier |
9.5 kg 21 lbs 1.2 kg 3 lbs lighter |
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Age
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22
1y younger
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23
1y older
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