First cut 07/2015
By Obersemmel, ID: 0k369g9a |
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June 2015
By grecki, ID: 39syus5p |
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Height
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178 cm 5'10" 1 cm 0 inches taller |
177 cm 5'10" 1 cm 0 inches shorter |
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Weight
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83 kg 183 lbs 8 kg 18 lbs heavier |
75 kg 165 lbs 8 kg 18 lbs lighter |
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Body Fat %
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17.2% Healthy 11% higher
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15.5% Healthy 9.9% lower
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Muscle Index
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5.5 Swole-ish 5.8% swoler
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5.2 Swole-ish 5.5% less swole
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Sexy Index
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6.3 6% less sexy
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6.5 6.3% sexier
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BMI
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26.2 High 9.4% higher
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23.9 Average 8.6% lower
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Daily Calorie Needs (?)
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2505 kcal High 7.6% higher
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2329 kcal High 7% lower
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Shoulders-to-Waist Width Ratio
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1.68 Very High 6.3% higher
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1.58 High 6% lower
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FFMI (?)
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21.7 Above Average 7.4% higher
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20.2 Average 6.9% lower
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Lean Mass
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68.7 kg 151 lbs 5.3 kg 12 lbs heavier |
63.4 kg 140 lbs 5.3 kg 12 lbs lighter |
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Shoulders Span
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51 cm 20 inches 0.2% lower
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51.1 cm 20 inches 0.2% higher
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Waist Span
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30.4 cm 12 inches 5.9% lower
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32.3 cm 13 inches 6.3% higher
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Fat Mass
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14.3 kg 32 lbs 2.7 kg 6 lbs heavier |
11.6 kg 26 lbs 2.7 kg 6 lbs lighter |
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Age
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33 | 33 |