end june1
By pieropiero, ID: 39y78ql8 |
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Before
By Gide, ID: 8181m6a7 |
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Height
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173 cm 5'8" 2 cm 1 inches shorter |
175 cm 5'9" 2 cm 1 inches taller |
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Weight
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73 kg 161 lbs |
73 kg 161 lbs |
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Body Fat %
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15.9% Healthy 10.2% lower
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17.7% Healthy 11.3% higher
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Muscle Index
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5.4 Swole-ish 31.7% swoler
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4.1 24.1% less swole
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Sexy Index
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6.6 29.4% sexier
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5.4 22.7% less sexy
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BMI
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24.4 Average 2.3% higher
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23.8 Average 2.3% lower
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Daily Calorie Needs (?)
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2263 kcal Average 1.9% higher
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2220 kcal Average 1.9% lower
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Shoulders-to-Waist Width Ratio
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1.55 Average 3.3% higher
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1.50 Average 3.2% lower
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FFMI (?)
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20.5 Average 4.6% higher
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19.6 Average 4.4% lower
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Lean Mass
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61.4 kg 135 lbs 1.3 kg 3 lbs heavier |
60.1 kg 132 lbs 1.3 kg 3 lbs lighter |
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Shoulders Span
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47.1 cm 19 inches 5% lower
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49.6 cm 20 inches 5.3% higher
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Waist Span
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30.5 cm 12 inches 7.9% lower
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33.1 cm 13 inches 8.5% higher
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Fat Mass
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11.6 kg 26 lbs 1.3 kg 3 lbs lighter |
12.9 kg 28 lbs 1.3 kg 3 lbs heavier |
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Age
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53
35y older
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18
35y younger
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