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12/30/17
By Ben, ID: 3a76v0g3
Picture 1
Age:19
Height:174 cm  ·  5'8"
Weight:62 kg  ·  137 lbs
Body Fat %:14.4%
BMI:20.5
Muscle Index:3.7
Sexy Index:6.9
Body Type:
Regular
Healthy
Banana
VS.
Nov 1 Bulking Progress
By Ben, ID: rjwovsao
Picture 1
Age:18
Height:177 cm  ·  5'10"
Weight:61 kg  ·  134 lbs
Body Fat %:12.3%
BMI:19.5
Muscle Index:3.7
Sexy Index:6.7626
Body Type:
Regular
Skinny
Banana
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12/30/17 Picture 1
Nov 1 Bulking Progress Picture 1
Height
174 cm
5'8"
3 cm
1 inches
shorter
177 cm
5'10"
3 cm
1 inches
taller
Weight
62 kg
137 lbs
1 kg
2 lbs
heavier
61 kg
134 lbs
1 kg
2 lbs
lighter
Body Fat %
14.4%
Healthy
17.1%  higher
12.3%
Skinny
14.6%  lower
Muscle Index
3.7
3.7
Sexy Index
6.9
6.5% sexier
6.7626
6.1%   less sexy
BMI
20.5
Low
5.2%  higher
19.5
Low
4.9%  lower
Daily Calorie Needs  (?)
1988 kcal
Average
0.7%  lower
2002 kcal
Average
0.7%  higher
Shoulders-to-Waist Width Ratio
1.44
Average
2.1%  higher
1.41
Average
2.1%  lower
FFMI (?)
17.5
Low
2.3%  higher
17.1
Low
2.3%  lower
Lean Mass
53.1 kg
117 lbs
0.4 kg
1 lbs
lighter
53.5 kg
118 lbs
0.4 kg
1 lbs
heavier
Shoulders Span
42.7 cm
17 inches
1.7%  higher
42 cm
17 inches
1.6%  lower
Waist Span
29.7 cm
12 inches
0.3%  lower
29.8 cm
12 inches
0.3%  higher
Fat Mass
8.9 kg
20 lbs
1.4 kg
3 lbs
heavier
7.5 kg
17 lbs
1.4 kg
3 lbs
lighter
Age
19
1y older
18
1y younger

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