There's always a begining and here it is.
By Zeemon82, ID: 3c700j57 |
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8 week on diet
By RibakOtshelnik, ID: ebg75754 |
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Height
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183 cm 6'0" 1 cm 0 inches taller |
182 cm 5'12" 1 cm 0 inches shorter |
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Weight
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83 kg 183 lbs 6 kg 13 lbs lighter |
89 kg 196 lbs 6 kg 13 lbs heavier |
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Body Fat %
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13.3% Fit |
13.3% Fit |
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Muscle Index
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6.5 Swole-ish 16.7% less swole
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7.8 Swole 20% swoler
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Sexy Index
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8 Sexy 7.8% sexier
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7.4181672 Sexy 7.3% less sexy
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BMI
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24.8 Average 7.8% lower
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26.9 High 8.4% higher
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Daily Calorie Needs (?)
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2612 kcal High 6.2% lower
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2784 kcal High 6.6% higher
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Shoulders-to-Waist Width Ratio
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1.46 Average 0.7% higher
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1.45 Average 0.7% lower
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FFMI (?)
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21.5 Above Average 7.7% lower
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23.3 High 8.4% higher
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Lean Mass
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72 kg 159 lbs 5.2 kg 11 lbs lighter |
77.2 kg 170 lbs 5.2 kg 11 lbs heavier |
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Shoulders Span
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53.6 cm 21 inches 1.1% higher
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53 cm 21 inches 1.1% lower
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Waist Span
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36.8 cm 14 inches 0.5% higher
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36.6 cm 14 inches 0.5% lower
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Fat Mass
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11 kg 24 lbs 0.8 kg 2 lbs lighter |
11.8 kg 26 lbs 0.8 kg 2 lbs heavier |
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Age
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35
4y older
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31
4y younger
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