Inizio Massa Estate 2018
By Daniele, ID: 3ctr8632 |
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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68 kg 150 lbs 5 kg 11 lbs heavier |
63 kg 139 lbs 5 kg 11 lbs lighter |
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Body Fat %
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14.9% Fit 7.2% higher
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13.9% Skinny 6.7% lower
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Muscle Index
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4.5 15.4% swoler
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3.9 13.3% less swole
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Sexy Index
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7.1 Sexy 9.2% sexier
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6.5 8.5% less sexy
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BMI
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22.2 Average 7.9% higher
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20.6 Low 7.3% lower
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Daily Calorie Needs (?)
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2147 kcal Average 5.9% higher
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2027 kcal Average 5.6% lower
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Shoulders-to-Waist Width Ratio
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1.76 HOLY SHIT 8% higher
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1.63 High 7.4% lower
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FFMI (?)
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18.9 Average 6.8% higher
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17.7 Average 6.3% lower
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Lean Mass
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57.9 kg 128 lbs 3.7 kg 8 lbs heavier |
54.2 kg 119 lbs 3.7 kg 8 lbs lighter |
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Shoulders Span
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48.6 cm 19 inches 1.3% higher
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48 cm 19 inches 1.2% lower
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Waist Span
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27.5 cm 11 inches 6.8% lower
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29.5 cm 12 inches 7.3% higher
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Fat Mass
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10.1 kg 22 lbs 1.3 kg 3 lbs heavier |
8.8 kg 19 lbs 1.3 kg 3 lbs lighter |
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Age
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18 | 18 |