Inizio Massa Estate 2018
By Daniele, ID: 3ctr8632 |
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encore
By Arnoos, ID: a6f195p5 |
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Height
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175 cm 5'9" 4 cm 2 inches shorter |
179 cm 5'10" 4 cm 2 inches taller |
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Weight
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68 kg 150 lbs 4 kg 9 lbs lighter |
72 kg 159 lbs 4 kg 9 lbs heavier |
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Body Fat %
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14.9% Fit 1.4% higher
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14.7% Fit 1.3% lower
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Muscle Index
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4.5 2.2% less swole
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4.6 2.2% swoler
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Sexy Index
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7.1 Sexy 9% less sexy
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7.8 Sexy 9.9% sexier
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BMI
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22.2 Average 1.2% lower
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22.5 Average 1.2% higher
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Daily Calorie Needs (?)
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2147 kcal Average 5.2% lower
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2264 kcal Average 5.4% higher
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Shoulders-to-Waist Width Ratio
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1.76 HOLY SHIT 19.7% higher
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1.47 Average 16.5% lower
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FFMI (?)
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18.9 Average 1.6% lower
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19.2 Average 1.6% higher
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Lean Mass
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57.9 kg 128 lbs 3.5 kg 8 lbs lighter |
61.4 kg 135 lbs 3.5 kg 8 lbs heavier |
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Shoulders Span
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48.6 cm 19 inches 6.3% higher
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45.7 cm 18 inches 6% lower
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Waist Span
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27.5 cm 11 inches 11.6% lower
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31.1 cm 12 inches 13.1% higher
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Fat Mass
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10.1 kg 22 lbs 0.5 kg 1 lbs lighter |
10.6 kg 23 lbs 0.5 kg 1 lbs heavier |
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Age
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18
7y younger
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25
7y older
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