Day 0 Body Report
By JustCheckingOut95, ID: 3d198k0r |
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Height
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191 cm 6'3" 12 cm 5 inches shorter |
203 cm 6'8" 12 cm 5 inches taller |
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Weight
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121 kg 267 lbs 24 kg 53 lbs lighter |
145 kg 320 lbs 24 kg 53 lbs heavier |
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Body Fat %
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25% Plumpy 5.3% lower
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26.4% Plumpy 5.6% higher
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Muscle Index
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4.6 2.2% swoler
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4.5 2.2% less swole
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Sexy Index
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4.7 123.8% sexier
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2.6 55.3% less sexy
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BMI
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33.2 Very High 5.7% lower
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35.2 Extremely High 6.1% higher
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Daily Calorie Needs (?)
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3233 kcal Big Appetite 14% lower
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3760 kcal Gargantuan 16.3% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 18.6% higher
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1.29 Very Low 15.7% lower
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FFMI (?)
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24.9 Very High 3.9% lower
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25.9 Extremely High 4% higher
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Lean Mass
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90.8 kg 200 lbs 15.9 kg 35 lbs lighter |
106.7 kg 235 lbs 15.9 kg 35 lbs heavier |
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Shoulders Span
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57.7 cm 23 inches 7.1% higher
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53.9 cm 21 inches 6.6% lower
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Waist Span
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37.8 cm 15 inches 9.1% lower
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41.6 cm 16 inches 10.1% higher
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Fat Mass
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30.3 kg 67 lbs 8 kg 18 lbs lighter |
38.3 kg 84 lbs 8 kg 18 lbs heavier |
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Age
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30
3y younger
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33
3y older
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