Day 0 Body Report
By JustCheckingOut95, ID: 3d198k0r |
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Height
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191 cm 6'3" 1 cm 0 inches shorter |
192 cm 6'4" 1 cm 0 inches taller |
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Weight
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121 kg 267 lbs 8 kg 18 lbs heavier |
113 kg 249 lbs 8 kg 18 lbs lighter |
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Body Fat %
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25% Plumpy 7.8% higher
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23.2% Plumpy 7.2% lower
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Muscle Index
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4.6 7% swoler
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4.3 6.5% less swole
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Sexy Index
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4.7 27.7% less sexy
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6.7 38.3% sexier
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BMI
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33.2 Very High 8.2% higher
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30.7 Very High 7.6% lower
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Daily Calorie Needs (?)
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3233 kcal Big Appetite 4.2% higher
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3102 kcal Big Appetite 4.1% lower
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Shoulders-to-Waist Width Ratio
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1.53 Average 15.9% lower
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1.82 HOLY SHIT 19% higher
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FFMI (?)
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24.9 Very High 6% higher
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23.5 High 5.6% lower
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Lean Mass
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90.8 kg 200 lbs 4 kg 9 lbs heavier |
86.8 kg 191 lbs 4 kg 9 lbs lighter |
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Shoulders Span
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57.7 cm 23 inches 9.8% lower
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64 cm 25 inches 10.9% higher
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Waist Span
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37.8 cm 15 inches 7.4% higher
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35.2 cm 14 inches 6.9% lower
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Fat Mass
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30.3 kg 67 lbs 4.1 kg 9 lbs heavier |
26.2 kg 58 lbs 4.1 kg 9 lbs lighter |
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Age
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30
9y older
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21
9y younger
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