Day 0 Body Report
By JustCheckingOut95, ID: 3d198k0r |
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Height
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191 cm 6'3" 6 cm 2 inches taller |
185 cm 6'1" 6 cm 2 inches shorter |
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Weight
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121 kg 267 lbs 9 kg 20 lbs heavier |
112 kg 247 lbs 9 kg 20 lbs lighter |
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Body Fat %
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25% Plumpy 8.7% higher
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23% Plumpy 8% lower
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Muscle Index
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4.6 11.5% less swole
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5.2 Swole-ish 13% swoler
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Sexy Index
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4.7 4.4% sexier
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4.4 4.3% less sexy
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BMI
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33.2 Very High 1.4% higher
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32.7 Very High 1.4% lower
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Daily Calorie Needs (?)
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3233 kcal Big Appetite 4.8% higher
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3084 kcal Big Appetite 4.6% lower
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Shoulders-to-Waist Width Ratio
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1.53 Average 0.6% lower
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1.54 Average 0.7% higher
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FFMI (?)
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24.9 Very High 1.2% lower
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25.2 Extremely High 1.2% higher
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Lean Mass
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90.8 kg 200 lbs 4.6 kg 10 lbs heavier |
86.2 kg 190 lbs 4.6 kg 10 lbs lighter |
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Shoulders Span
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57.7 cm 23 inches 3% higher
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56 cm 22 inches 2.9% lower
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Waist Span
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37.8 cm 15 inches 3.6% higher
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36.5 cm 14 inches 3.4% lower
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Fat Mass
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30.3 kg 67 lbs 4.5 kg 10 lbs heavier |
25.8 kg 57 lbs 4.5 kg 10 lbs lighter |
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Age
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30
11y older
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19
11y younger
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