Day 0 Body Report
By JustCheckingOut95, ID: 3d198k0r |
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Height
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191 cm 6'3" |
191 cm 6'3" |
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Weight
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121 kg 267 lbs 12 kg 26 lbs heavier |
109 kg 240 lbs 12 kg 26 lbs lighter |
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Body Fat %
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25% Plumpy 4.2% higher
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24% Plumpy 4% lower
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Muscle Index
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4.6 21.1% swoler
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3.8 17.4% less swole
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Sexy Index
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4.7 67.9% sexier
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3.3 40.4% less sexy
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BMI
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33.2 Very High 11% higher
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29.9 High 9.9% lower
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Daily Calorie Needs (?)
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3233 kcal Big Appetite 8.8% higher
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2972 kcal Big Appetite 8.1% lower
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Shoulders-to-Waist Width Ratio
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1.53 Average 12.5% higher
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1.36 Low 11.1% lower
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FFMI (?)
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24.9 Very High 9.7% higher
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22.7 High 8.8% lower
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Lean Mass
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90.8 kg 200 lbs 8 kg 18 lbs heavier |
82.8 kg 183 lbs 8 kg 18 lbs lighter |
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Shoulders Span
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57.7 cm 23 inches 0.2% higher
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57.6 cm 23 inches 0.2% lower
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Waist Span
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37.8 cm 15 inches 11.1% lower
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42.5 cm 17 inches 12.4% higher
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Fat Mass
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30.3 kg 67 lbs 4.1 kg 9 lbs heavier |
26.2 kg 58 lbs 4.1 kg 9 lbs lighter |
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Age
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30
4y older
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26
4y younger
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