7-20-15 after workout 2
By Anonymous, ID: 3dg18374 |
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Height
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182 cm 5'12" 3 cm 1 inches shorter |
185 cm 6'1" 3 cm 1 inches taller |
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Weight
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81 kg 179 lbs 0.6 kg 1 lbs lighter |
81.6 kg 180 lbs 0.6 kg 1 lbs heavier |
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Body Fat %
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12.5% Fit 21.9% lower
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16% Healthy 28% higher
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Muscle Index
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6.7 Swole-ish 39.6% swoler
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4.8 28.4% less swole
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Sexy Index
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7.4 Sexy 28.3% sexier
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6 22.1% less sexy
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BMI
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24.5 Average 2.6% higher
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23.8 Average 2.5% lower
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Daily Calorie Needs (?)
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2576 kcal High 3.1% higher
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2499 kcal High 3% lower
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Shoulders-to-Waist Width Ratio
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1.60 High 6.7% higher
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1.50 Average 6.3% lower
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FFMI (?)
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21.4 Above Average 7% higher
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20 Average 6.5% lower
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Lean Mass
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70.9 kg 156 lbs 2.4 kg 5 lbs heavier |
68.5 kg 151 lbs 2.4 kg 5 lbs lighter |
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Shoulders Span
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56.9 cm 22 inches 10.9% higher
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51.3 cm 20 inches 9.8% lower
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Waist Span
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35.4 cm 14 inches 3.2% higher
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34.3 cm 14 inches 3.1% lower
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Fat Mass
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10.1 kg 22 lbs 3 kg 7 lbs lighter |
13.1 kg 29 lbs 3 kg 7 lbs heavier |
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Age
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49 | 49 |