21/12
By guillermo hernan, ID: 3dwzz4z9 |
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Height
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177 cm 5'10" 2 cm 1 inches taller |
175 cm 5'9" 2 cm 1 inches shorter |
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Weight
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69 kg 152 lbs 2 kg 4 lbs lighter |
71 kg 157 lbs 2 kg 4 lbs heavier |
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Body Fat %
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13.3% Fit 16.4% lower
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15.9% Healthy 19.5% higher
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Muscle Index
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4.9 4.3% swoler
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4.7 4.1% less swole
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Sexy Index
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7.8 Sexy 14.7% sexier
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6.8 12.8% less sexy
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BMI
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22 Average 5% lower
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23.2 Average 5.3% higher
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Daily Calorie Needs (?)
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2211 kcal Average 0.1% higher
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2208 kcal Average 0.1% lower
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Shoulders-to-Waist Width Ratio
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1.92 HOLY SHIT 28% higher
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1.50 Average 21.9% lower
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FFMI (?)
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19.1 Average 2.1% lower
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19.5 Average 2.1% higher
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Lean Mass
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59.8 kg 132 lbs 0.1 kg 0 lbs heavier |
59.7 kg 132 lbs 0.1 kg 0 lbs lighter |
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Shoulders Span
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49.3 cm 19 inches 4.7% higher
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47.1 cm 19 inches 4.5% lower
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Waist Span
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25.6 cm 10 inches 18.2% lower
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31.3 cm 12 inches 22.3% higher
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Fat Mass
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9.2 kg 20 lbs 2.1 kg 5 lbs lighter |
11.3 kg 25 lbs 2.1 kg 5 lbs heavier |
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Age
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33
3y younger
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36
3y older
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