After Cut
By jfreeman81, ID: 3f5793vc |
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Height
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178 cm 5'10" 2 cm 1 inches shorter |
180 cm 5'11" 2 cm 1 inches taller |
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Weight
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73 kg 161 lbs 7 kg 15 lbs lighter |
80 kg 176 lbs 7 kg 15 lbs heavier |
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Body Fat %
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14.3% Fit 17.3% lower
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17.3% Healthy 21% higher
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Muscle Index
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5.1 Swole-ish 10.9% swoler
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4.6 9.8% less swole
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Sexy Index
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6.5 16.7% less sexy
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7.8 Sexy 20% sexier
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BMI
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23 Average 6.7% lower
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24.7 Average 7.2% higher
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Daily Calorie Needs (?)
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2302 kcal High 4.9% lower
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2421 kcal High 5.2% higher
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Shoulders-to-Waist Width Ratio
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1.69 Very High 1.2% higher
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1.67 Very High 1.2% lower
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FFMI (?)
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19.7 Average 3.4% lower
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20.4 Average 3.6% higher
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Lean Mass
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62.6 kg 138 lbs 3.6 kg 8 lbs lighter |
66.2 kg 146 lbs 3.6 kg 8 lbs heavier |
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Shoulders Span
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54.3 cm 21 inches 0.4% higher
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54.1 cm 21 inches 0.4% lower
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Waist Span
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32.1 cm 13 inches 0.9% lower
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32.4 cm 13 inches 0.9% higher
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Fat Mass
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10.4 kg 23 lbs 3.4 kg 7 lbs lighter |
13.8 kg 30 lbs 3.4 kg 7 lbs heavier |
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Age
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25
7y older
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18
7y younger
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