Cut 1.5Weeks
By Anonymous, ID: 3ff6553e |
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Height
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163 cm 5'4" |
163 cm 5'4" |
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Weight
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61 kg 134 lbs 2 kg 4 lbs lighter |
63 kg 139 lbs 2 kg 4 lbs heavier |
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Body Fat %
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12.9% Fit 12.2% lower
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14.7% Fit 14% higher
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Muscle Index
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6 Swole-ish 5.3% swoler
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5.7 Swole-ish 5% less swole
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Sexy Index
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8.1 Sexy 6.6% sexier
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7.6 Sexy 6.2% less sexy
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BMI
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23 Average 3.2% lower
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23.7 Average 3.3% higher
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Daily Calorie Needs (?)
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1990 kcal Average 1% lower
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2010 kcal Average 1% higher
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Shoulders-to-Waist Width Ratio
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1.80 HOLY SHIT 5.3% higher
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1.71 HOLY SHIT 5% lower
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FFMI (?)
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20 Average 1% lower
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20.2 Average 1% higher
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Lean Mass
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53.1 kg 117 lbs 0.6 kg 1 lbs lighter |
53.7 kg 118 lbs 0.6 kg 1 lbs heavier |
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Shoulders Span
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47.7 cm 19 inches 3.9% higher
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45.9 cm 18 inches 3.8% lower
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Waist Span
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26.6 cm 10 inches 1.1% lower
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26.9 cm 11 inches 1.1% higher
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Fat Mass
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7.9 kg 17 lbs 1.4 kg 3 lbs lighter |
9.3 kg 21 lbs 1.4 kg 3 lbs heavier |
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Age
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25 | 25 |