Januray Bulk
By jeicop22, ID: 3g4e3j6f |
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Andrés sept 4
By Andres, ID: i9stax37 |
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Height
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170 cm 5'7" 2 cm 1 inches shorter |
172 cm 5'8" 2 cm 1 inches taller |
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Weight
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63 kg 139 lbs 2 kg 4 lbs lighter |
65 kg 143 lbs 2 kg 4 lbs heavier |
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Body Fat %
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16.3% Healthy 19% higher
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13.7% Fit 16% lower
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Muscle Index
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3.8 22.4% less swole
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4.9 28.9% swoler
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Sexy Index
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4.8 29.4% less sexy
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6.8 41.7% sexier
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BMI
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21.8 Average 0.8% lower
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22 Average 0.8% higher
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Daily Calorie Needs (?)
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1977 kcal Average 5.3% lower
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2088 kcal Average 5.6% higher
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Shoulders-to-Waist Width Ratio
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1.35 Low 8.8% lower
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1.48 Average 9.6% higher
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FFMI (?)
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18.2 Average 4.2% lower
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19 Average 4.4% higher
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Lean Mass
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52.7 kg 116 lbs 3.4 kg 7 lbs lighter |
56.1 kg 124 lbs 3.4 kg 7 lbs heavier |
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Shoulders Span
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45.7 cm 18 inches 1.5% lower
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46.4 cm 18 inches 1.5% higher
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Waist Span
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33.9 cm 13 inches 8% higher
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31.4 cm 12 inches 7.4% lower
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Fat Mass
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10.3 kg 23 lbs 1.4 kg 3 lbs heavier |
8.9 kg 20 lbs 1.4 kg 3 lbs lighter |
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Age
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18
4y younger
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22
4y older
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