Januray Bulk
By jeicop22, ID: 3g4e3j6f |
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Height
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170 cm 5'7" 1 cm 0 inches shorter |
171 cm 5'7" 1 cm 0 inches taller |
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Weight
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63 kg 139 lbs 2 kg 4 lbs heavier |
61 kg 134 lbs 2 kg 4 lbs lighter |
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Body Fat %
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16.3% Healthy 10.1% higher
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14.8% Healthy 9.2% lower
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Muscle Index
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3.8 |
3.8 |
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Sexy Index
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4.8 23.8% less sexy
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6.3 31.3% sexier
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BMI
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21.8 Average 4.5% higher
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20.9 Low 4.3% lower
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Daily Calorie Needs (?)
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1977 kcal Average 1.3% higher
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1952 kcal Low 1.3% lower
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Shoulders-to-Waist Width Ratio
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1.35 Low 2.9% lower
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1.39 Low 3% higher
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FFMI (?)
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18.2 Average 2.2% higher
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17.8 Average 2.2% lower
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Lean Mass
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52.7 kg 116 lbs 0.7 kg 2 lbs heavier |
52 kg 115 lbs 0.7 kg 2 lbs lighter |
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Shoulders Span
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45.7 cm 18 inches 4.6% lower
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47.9 cm 19 inches 4.8% higher
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Waist Span
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33.9 cm 13 inches 1.5% lower
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34.4 cm 14 inches 1.5% higher
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Fat Mass
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10.3 kg 23 lbs 1.3 kg 3 lbs heavier |
9 kg 20 lbs 1.3 kg 3 lbs lighter |
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Age
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18
3y younger
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21
3y older
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