Ulrich during lean bulk
By Ulrich, ID: 3gv0t36x |
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january 2019
By joey117, ID: rttmmdvm |
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Height
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187 cm 6'2" |
187 cm 6'2" |
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Weight
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97 kg 214 lbs 7 kg 15 lbs heavier |
90 kg 198 lbs 7 kg 15 lbs lighter |
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Body Fat %
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17.6% Healthy 3.5% higher
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17% Healthy 3.4% lower
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Muscle Index
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5.8 Swole-ish 11.5% swoler
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5.2 Swole-ish 10.3% less swole
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Sexy Index
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7.2 Sexy 2.9% sexier
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7 Sexy 2.8% less sexy
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BMI
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27.7 High 7.8% higher
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25.7 High 7.2% lower
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Daily Calorie Needs (?)
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2875 kcal High 6.4% higher
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2703 kcal High 6% lower
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Shoulders-to-Waist Width Ratio
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1.81 HOLY SHIT 4.6% higher
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1.73 HOLY SHIT 4.4% lower
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FFMI (?)
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22.9 High 7% higher
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21.4 Above Average 6.6% lower
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Lean Mass
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79.9 kg 176 lbs 5.2 kg 11 lbs heavier |
74.7 kg 165 lbs 5.2 kg 11 lbs lighter |
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Shoulders Span
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65.7 cm 26 inches 1.5% higher
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64.7 cm 25 inches 1.5% lower
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Waist Span
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36.4 cm 14 inches 2.7% lower
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37.4 cm 15 inches 2.7% higher
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Fat Mass
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17.1 kg 38 lbs 1.8 kg 4 lbs heavier |
15.3 kg 34 lbs 1.8 kg 4 lbs lighter |
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Age
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19
4y younger
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23
4y older
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