Lucas June, 2016
By Lucas, ID: 3h4hnqmr |
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Height
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169 cm 5'7" 16 cm 6 inches shorter |
185 cm 6'1" 16 cm 6 inches taller |
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Weight
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70 kg 154 lbs 11.6 kg 26 lbs lighter |
81.6 kg 180 lbs 11.6 kg 26 lbs heavier |
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Body Fat %
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16.9% Healthy 5.6% higher
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16% Healthy 5.3% lower
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Muscle Index
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5 Swole-ish 4.2% swoler
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4.8 4% less swole
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Sexy Index
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6.2 3.3% sexier
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6 3.2% less sexy
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BMI
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24.5 Average 2.8% higher
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23.8 Average 2.7% lower
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Daily Calorie Needs (?)
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2157 kcal Average 13.7% lower
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2499 kcal High 15.9% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 2% higher
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1.50 Average 2% lower
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FFMI (?)
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20.4 Average 2% higher
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20 Average 2% lower
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Lean Mass
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58.2 kg 128 lbs 10.3 kg 23 lbs lighter |
68.5 kg 151 lbs 10.3 kg 23 lbs heavier |
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Shoulders Span
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48 cm 19 inches 6.4% lower
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51.3 cm 20 inches 6.9% higher
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Waist Span
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31.3 cm 12 inches 8.7% lower
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34.3 cm 14 inches 9.6% higher
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Fat Mass
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11.8 kg 26 lbs 1.3 kg 3 lbs lighter |
13.1 kg 29 lbs 1.3 kg 3 lbs heavier |
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Age
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22
27y younger
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49
27y older
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