Олег, 31.10.2020
By Xlm, ID: 0bm799q5 |
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Олег, 21.11.2020
By Xlm, ID: 3k75ft39 |
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Height
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171 cm 5'7" 1 cm 0 inches shorter |
172 cm 5'8" 1 cm 0 inches taller |
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Weight
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61 kg 134 lbs 1 kg 2 lbs heavier |
60 kg 132 lbs 1 kg 2 lbs lighter |
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Body Fat %
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11.1% Skinny 12.6% lower
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12.7% Skinny 14.4% higher
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Muscle Index
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5.2 Swole-ish 23.8% swoler
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4.2 19.2% less swole
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Sexy Index
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7.4 Sexy 1.3% less sexy
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7.5 Sexy 1.4% sexier
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BMI
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20.9 Low 2.9% higher
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20.3 Low 2.8% lower
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Daily Calorie Needs (?)
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2026 kcal Average 3.1% higher
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1965 kcal Average 3% lower
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Shoulders-to-Waist Width Ratio
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1.37 Low 7.4% lower
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1.48 Average 8% higher
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FFMI (?)
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18.5 Average 4.5% higher
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17.7 Average 4.3% lower
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Lean Mass
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54.2 kg 119 lbs 1.8 kg 4 lbs heavier |
52.4 kg 116 lbs 1.8 kg 4 lbs lighter |
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Shoulders Span
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45.7 cm 18 inches 1.5% lower
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46.4 cm 18 inches 1.5% higher
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Waist Span
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33.4 cm 13 inches 6.4% higher
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31.4 cm 12 inches 6% lower
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Fat Mass
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6.8 kg 15 lbs 0.8 kg 2 lbs lighter |
7.6 kg 17 lbs 0.8 kg 2 lbs heavier |
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Age
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33 | 33 |