Mid Jan 2016
By Anonymous, ID: 3l9wku8g |
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Two months into cut
By hookemhomo, ID: fonp020n |
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Height
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178 cm 5'10" 2 cm 1 inches taller |
176 cm 5'9" 2 cm 1 inches shorter |
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Weight
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70 kg 154 lbs 4 kg 9 lbs lighter |
74 kg 163 lbs 4 kg 9 lbs heavier |
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Body Fat %
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13.3% Fit 3.6% lower
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13.8% Fit 3.8% higher
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Muscle Index
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5 Swole-ish 15.3% less swole
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5.9 Swole-ish 18% swoler
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Sexy Index
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6.9 4.7% less sexy
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7.242 Sexy 5% sexier
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BMI
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22.1 Average 7.5% lower
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23.9 Average 8.1% higher
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Daily Calorie Needs (?)
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2329 kcal High 0.6% lower
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2342 kcal High 0.6% higher
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Shoulders-to-Waist Width Ratio
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1.71 HOLY SHIT 11% higher
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1.54 Average 9.9% lower
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FFMI (?)
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19.2 Average 6.8% lower
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20.6 Average 7.3% higher
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Lean Mass
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60.7 kg 134 lbs 3.1 kg 7 lbs lighter |
63.8 kg 141 lbs 3.1 kg 7 lbs heavier |
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Shoulders Span
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45.7 cm 18 inches 1.5% lower
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46.4 cm 18 inches 1.5% higher
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Waist Span
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26.8 cm 11 inches 11.3% lower
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30.2 cm 12 inches 12.7% higher
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Fat Mass
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9.3 kg 21 lbs 0.9 kg 2 lbs lighter |
10.2 kg 22 lbs 0.9 kg 2 lbs heavier |
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Age
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21
3y younger
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24
3y older
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