4/10
By guillermo hernan, ID: 3llffllo |
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Height
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177 cm 5'10" 5 cm 2 inches shorter |
182 cm 5'12" 5 cm 2 inches taller |
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Weight
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69 kg 152 lbs 10 kg 22 lbs lighter |
79 kg 174 lbs 10 kg 22 lbs heavier |
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Body Fat %
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12.9% Fit 15.1% lower
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15.2% Healthy 17.8% higher
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Muscle Index
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5.1 Swole-ish 1.9% less swole
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5.2 Swole-ish 2% swoler
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Sexy Index
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7.7 Sexy 5.5% sexier
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7.3 Sexy 5.2% less sexy
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BMI
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22 Average 7.7% lower
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23.9 Average 8.3% higher
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Daily Calorie Needs (?)
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2220 kcal Average 9.3% lower
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2448 kcal High 10.3% higher
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Shoulders-to-Waist Width Ratio
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1.82 HOLY SHIT 11% higher
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1.64 Very High 9.9% lower
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FFMI (?)
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19.2 Average 5% lower
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20.2 Average 5.2% higher
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Lean Mass
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60.1 kg 132 lbs 6.9 kg 15 lbs lighter |
67 kg 148 lbs 6.9 kg 15 lbs heavier |
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Shoulders Span
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50.1 cm 20 inches 3.1% lower
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51.7 cm 20 inches 3.2% higher
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Waist Span
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27.5 cm 11 inches 13% lower
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31.6 cm 12 inches 14.9% higher
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Fat Mass
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8.9 kg 20 lbs 3.1 kg 7 lbs lighter |
12 kg 26 lbs 3.1 kg 7 lbs heavier |
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Age
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33
8y older
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25
8y younger
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