4/10
By guillermo hernan, ID: 3llffllo |
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Height
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177 cm 5'10" |
177 cm 5'10" |
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Weight
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69 kg 152 lbs 4 kg 9 lbs lighter |
73 kg 161 lbs 4 kg 9 lbs heavier |
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Body Fat %
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12.9% Fit 8.5% lower
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14.1% Fit 9.3% higher
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Muscle Index
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5.1 Swole-ish 5.6% less swole
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5.4 Swole-ish 5.9% swoler
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Sexy Index
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7.7 Sexy 5.5% sexier
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7.5 Sexy 5.2% less sexy
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BMI
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22 Average 5.5% lower
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23.3 Average 5.8% higher
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Daily Calorie Needs (?)
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2220 kcal Average 3.7% lower
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2306 kcal High 3.9% higher
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Shoulders-to-Waist Width Ratio
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1.82 HOLY SHIT 9.6% higher
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1.66 Very High 8.8% lower
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FFMI (?)
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19.2 Average 4% lower
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20 Average 4.2% higher
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Lean Mass
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60.1 kg 132 lbs 2.6 kg 6 lbs lighter |
62.7 kg 138 lbs 2.6 kg 6 lbs heavier |
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Shoulders Span
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50.1 cm 20 inches 0.6% lower
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50.4 cm 20 inches 0.6% higher
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Waist Span
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27.5 cm 11 inches 9.5% lower
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30.4 cm 12 inches 10.5% higher
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Fat Mass
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8.9 kg 20 lbs 1.4 kg 3 lbs lighter |
10.3 kg 23 lbs 1.4 kg 3 lbs heavier |
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Age
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33
11y older
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22
11y younger
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