169lbs after workout
By Anonymous, ID: 0n4926j3 |
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Non fasted
By Victor Andres, ID: 3mb5ejiy |
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Height
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173 cm 5'8" 2 cm 1 inches shorter |
175 cm 5'9" 2 cm 1 inches taller |
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Weight
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76 kg 168 lbs 4 kg 9 lbs heavier |
72 kg 159 lbs 4 kg 9 lbs lighter |
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Body Fat %
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14.1% Fit 9.6% lower
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15.6% Healthy 10.6% higher
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Muscle Index
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6.7 Swole-ish 34% swoler
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5 Swole-ish 25.4% less swole
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Sexy Index
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7.474 Sexy 18.6% sexier
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6.3 15.7% less sexy
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BMI
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25.4 High 8% higher
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23.5 Average 7.4% lower
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Daily Calorie Needs (?)
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2392 kcal High 6.7% higher
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2242 kcal Average 6.3% lower
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Shoulders-to-Waist Width Ratio
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1.44 Average 0.7% higher
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1.43 Average 0.7% lower
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FFMI (?)
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21.8 Above Average 10.1% higher
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19.8 Average 9.2% lower
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Lean Mass
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65.3 kg 144 lbs 4.5 kg 10 lbs heavier |
60.8 kg 134 lbs 4.5 kg 10 lbs lighter |
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Shoulders Span
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43.7 cm 17 inches 4% higher
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42 cm 17 inches 3.9% lower
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Waist Span
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30.3 cm 12 inches 3.4% higher
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29.3 cm 12 inches 3.3% lower
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Fat Mass
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10.7 kg 24 lbs 0.5 kg 1 lbs lighter |
11.2 kg 25 lbs 0.5 kg 1 lbs heavier |
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Age
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24
12y younger
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36
12y older
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