Non fasted
By Victor Andres, ID: 3mb5ejiy |
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Before Bulk
By Victor Andres, ID: 88w6f3ns |
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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72 kg 159 lbs 4 kg 9 lbs heavier |
68 kg 150 lbs 4 kg 9 lbs lighter |
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Body Fat %
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15.6% Healthy 4.7% higher
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14.9% Fit 4.5% lower
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Muscle Index
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5 Swole-ish 11.1% swoler
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4.5 10% less swole
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Sexy Index
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6.3 8.6% sexier
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5.8 7.9% less sexy
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BMI
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23.5 Average 5.9% higher
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22.2 Average 5.6% lower
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Daily Calorie Needs (?)
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2242 kcal Average 4.4% higher
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2147 kcal Average 4.2% lower
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Shoulders-to-Waist Width Ratio
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1.43 Average 3.4% lower
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1.48 Average 3.5% higher
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FFMI (?)
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19.8 Average 4.8% higher
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18.9 Average 4.5% lower
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Lean Mass
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60.8 kg 134 lbs 2.9 kg 6 lbs heavier |
57.9 kg 128 lbs 2.9 kg 6 lbs lighter |
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Shoulders Span
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42 cm 17 inches 2.6% lower
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43.1 cm 17 inches 2.6% higher
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Waist Span
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29.3 cm 12 inches 0.7% higher
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29.1 cm 11 inches 0.7% lower
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Fat Mass
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11.2 kg 25 lbs 1.1 kg 2 lbs heavier |
10.1 kg 22 lbs 1.1 kg 2 lbs lighter |
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Age
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36 | 36 |