Creatine 1 week
By dfpena, ID: 3nabub63 |
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Height
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165 cm 5'5" 5 cm 2 inches shorter |
170 cm 5'7" 5 cm 2 inches taller |
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Weight
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76 kg 168 lbs 1 kg 2 lbs lighter |
77 kg 170 lbs 1 kg 2 lbs heavier |
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Body Fat %
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19.8% Chubby 7% higher
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18.5% Chubby 6.6% lower
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Muscle Index
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5 Swole-ish 2% less swole
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5.1 Swole-ish 2% swoler
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Sexy Index
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7.5 Sexy 7.1% sexier
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7 Sexy 6.7% less sexy
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BMI
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27.9 High 4.8% higher
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26.6 High 4.6% lower
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Daily Calorie Needs (?)
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2249 kcal Average 2.6% lower
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2308 kcal High 2.6% higher
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Shoulders-to-Waist Width Ratio
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1.72 HOLY SHIT 5.5% higher
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1.63 High 5.2% lower
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FFMI (?)
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22.4 High 3.2% higher
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21.7 Above Average 3.1% lower
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Lean Mass
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61 kg 134 lbs 1.8 kg 4 lbs lighter |
62.8 kg 138 lbs 1.8 kg 4 lbs heavier |
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Shoulders Span
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59.3 cm 23 inches 1% lower
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59.9 cm 24 inches 1% higher
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Waist Span
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34.5 cm 14 inches 6.2% lower
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36.8 cm 14 inches 6.7% higher
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Fat Mass
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15 kg 33 lbs 0.8 kg 2 lbs heavier |
14.2 kg 31 lbs 0.8 kg 2 lbs lighter |
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Age
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37
12y older
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25
12y younger
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