mid march
By Raj, ID: 3oop8f0y |
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Height
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178 cm 5'10" 1 cm 0 inches shorter |
179 cm 5'10" 1 cm 0 inches taller |
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Weight
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75 kg 165 lbs 8 kg 18 lbs lighter |
83 kg 183 lbs 8 kg 18 lbs heavier |
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Body Fat %
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13.4% Fit 21.8% higher
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11% Fit 17.9% lower
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Muscle Index
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5.9 Swole-ish 28.9% less swole
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8.3 Swole 40.7% swoler
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Sexy Index
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8 Sexy 2.4% less sexy
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7.3 Sexy 2.5% sexier
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BMI
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23.7 Average 8.6% lower
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25.9 High 9.4% higher
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Daily Calorie Needs (?)
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2381 kcal High 11% lower
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2675 kcal High 12.3% higher
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Shoulders-to-Waist Width Ratio
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1.73 HOLY SHIT 0.6% higher
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1.72 HOLY SHIT 0.6% lower
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FFMI (?)
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20.5 Average 11.3% lower
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23.1 High 12.7% higher
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Lean Mass
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65 kg 143 lbs 8.9 kg 20 lbs lighter |
73.9 kg 163 lbs 8.9 kg 20 lbs heavier |
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Shoulders Span
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53.1 cm 21 inches 3.3% higher
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51.4 cm 20 inches 3.2% lower
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Waist Span
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30.7 cm 12 inches 2.7% higher
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29.9 cm 12 inches 2.6% lower
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Fat Mass
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10.1 kg 22 lbs 1 kg 2 lbs heavier |
9.1 kg 20 lbs 1 kg 2 lbs lighter |
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Age
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18
27y younger
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45
27y older
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