mid march
By Raj, ID: 3oop8f0y |
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Height
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178 cm 5'10" 8 cm 3 inches shorter |
186 cm 6'1" 8 cm 3 inches taller |
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Weight
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75 kg 165 lbs 10 kg 22 lbs lighter |
85 kg 187 lbs 10 kg 22 lbs heavier |
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Body Fat %
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13.4% Fit 27.6% higher
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10.5% RIPPED 21.6% lower
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Muscle Index
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5.9 Swole-ish 21.3% less swole
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7.5 Swole 27.1% swoler
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Sexy Index
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8 Sexy 11.1% less sexy
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7.9 Sexy 12.5% sexier
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BMI
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23.7 Average 3.7% lower
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24.6 Average 3.8% higher
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Daily Calorie Needs (?)
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2381 kcal High 13.4% lower
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2748 kcal High 15.4% higher
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Shoulders-to-Waist Width Ratio
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1.73 HOLY SHIT 7.5% lower
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1.87 HOLY SHIT 8.1% higher
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FFMI (?)
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20.5 Average 6.8% lower
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22 High 7.3% higher
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Lean Mass
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65 kg 143 lbs 11.1 kg 24 lbs lighter |
76.1 kg 168 lbs 11.1 kg 24 lbs heavier |
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Shoulders Span
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53.1 cm 21 inches 9.4% lower
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58.6 cm 23 inches 10.4% higher
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Waist Span
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30.7 cm 12 inches 1.6% lower
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31.2 cm 12 inches 1.6% higher
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Fat Mass
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10.1 kg 22 lbs 1.2 kg 3 lbs heavier |
8.9 kg 20 lbs 1.2 kg 3 lbs lighter |
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Age
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18
10y younger
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28
10y older
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