mid march
By Raj, ID: 3oop8f0y |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
178 cm 5'10" 5 cm 2 inches shorter |
183 cm 6'0" 5 cm 2 inches taller |
||||||||||
Weight
|
75 kg 165 lbs 4 kg 9 lbs lighter |
79 kg 174 lbs 4 kg 9 lbs heavier |
||||||||||
Body Fat %
|
13.4% Fit 10.7% lower
|
15% Healthy 11.9% higher
|
||||||||||
Muscle Index
|
5.9 Swole-ish 15.7% swoler
|
5.1 Swole-ish 13.6% less swole
|
||||||||||
Sexy Index
|
8 Sexy 17.6% sexier
|
7.2 Sexy 15% less sexy
|
||||||||||
BMI
|
23.7 Average 0.3% higher
|
23.6 Average 0.3% lower
|
||||||||||
Daily Calorie Needs (?)
|
2381 kcal High 2.9% lower
|
2453 kcal High 3% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.73 HOLY SHIT 9.5% higher
|
1.58 High 8.7% lower
|
||||||||||
FFMI (?)
|
20.5 Average 2% higher
|
20.1 Average 2% lower
|
||||||||||
Lean Mass
|
65 kg 143 lbs 2.2 kg 5 lbs lighter |
67.2 kg 148 lbs 2.2 kg 5 lbs heavier |
||||||||||
Shoulders Span
|
53.1 cm 21 inches 0.4% higher
|
52.9 cm 21 inches 0.4% lower
|
||||||||||
Waist Span
|
30.7 cm 12 inches 8.4% lower
|
33.5 cm 13 inches 9.1% higher
|
||||||||||
Fat Mass
|
10.1 kg 22 lbs 1.8 kg 4 lbs lighter |
11.9 kg 26 lbs 1.8 kg 4 lbs heavier |
||||||||||
Age
|
18
8y older
|
10
8y younger
|