mid march
By Raj, ID: 3oop8f0y |
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Height
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178 cm 5'10" 13 cm 5 inches shorter |
191 cm 6'3" 13 cm 5 inches taller |
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Weight
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75 kg 165 lbs 13 kg 29 lbs lighter |
88 kg 194 lbs 13 kg 29 lbs heavier |
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Body Fat %
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13.4% Fit 16.8% lower
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16.1% Healthy 20.1% higher
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Muscle Index
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5.9 Swole-ish 22.9% swoler
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4.8 18.6% less swole
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Sexy Index
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8 Sexy 40.4% sexier
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5.7 28.8% less sexy
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BMI
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23.7 Average 1.9% lower
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24.1 Average 1.9% higher
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Daily Calorie Needs (?)
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2381 kcal High 11% lower
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2674 kcal High 12.3% higher
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Shoulders-to-Waist Width Ratio
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1.73 HOLY SHIT 3.4% lower
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1.79 HOLY SHIT 3.5% higher
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FFMI (?)
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20.5 Average 1.5% higher
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20.2 Average 1.5% lower
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Lean Mass
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65 kg 143 lbs 8.8 kg 19 lbs lighter |
73.8 kg 163 lbs 8.8 kg 19 lbs heavier |
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Shoulders Span
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53.1 cm 21 inches 10.5% lower
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59.3 cm 23 inches 11.7% higher
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Waist Span
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30.7 cm 12 inches 7.3% lower
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33.1 cm 13 inches 7.8% higher
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Fat Mass
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10.1 kg 22 lbs 4.1 kg 9 lbs lighter |
14.2 kg 31 lbs 4.1 kg 9 lbs heavier |
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Age
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18
12y younger
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30
12y older
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