Andres Test
By Andres, ID: 3q543g66 |
||||||||||||||||||||||||||
|
Before
By Gide, ID: 8181m6a7 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
171 cm 5'7" 4 cm 2 inches shorter |
175 cm 5'9" 4 cm 2 inches taller |
||||||||||
Weight
|
68 kg 150 lbs 5 kg 11 lbs lighter |
73 kg 161 lbs 5 kg 11 lbs heavier |
||||||||||
Body Fat %
|
15.5% Healthy 12.4% lower
|
17.7% Healthy 14.2% higher
|
||||||||||
Muscle Index
|
4.9 19.5% swoler
|
4.1 16.3% less swole
|
||||||||||
Sexy Index
|
6.4 25.5% sexier
|
5.4 20.3% less sexy
|
||||||||||
BMI
|
23.3 Average 2.4% lower
|
23.8 Average 2.5% higher
|
||||||||||
Daily Calorie Needs (?)
|
2133 kcal Average 3.9% lower
|
2220 kcal Average 4.1% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.55 Average 3.3% higher
|
1.50 Average 3.2% lower
|
||||||||||
FFMI (?)
|
19.7 Average 0.5% higher
|
19.6 Average 0.5% lower
|
||||||||||
Lean Mass
|
57.5 kg 127 lbs 2.6 kg 6 lbs lighter |
60.1 kg 132 lbs 2.6 kg 6 lbs heavier |
||||||||||
Shoulders Span
|
51.4 cm 20 inches 3.6% higher
|
49.6 cm 20 inches 3.5% lower
|
||||||||||
Waist Span
|
33.1 cm 13 inches |
33.1 cm 13 inches |
||||||||||
Fat Mass
|
10.5 kg 23 lbs 2.4 kg 5 lbs lighter |
12.9 kg 28 lbs 2.4 kg 5 lbs heavier |
||||||||||
Age
|
22
4y older
|
18
4y younger
|