Tom unflexed before bulking
By Tman199110, ID: 3qm145l5 |
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Hue
By Vitor, ID: 105g9lr1 |
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Height
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172 cm 5'8" 7 cm 3 inches shorter |
179 cm 5'10" 7 cm 3 inches taller |
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Weight
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63 kg 139 lbs 5 kg 11 lbs lighter |
68 kg 150 lbs 5 kg 11 lbs heavier |
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Body Fat %
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13.5% Fit 9.4% lower
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14.9% Fit 10.4% higher
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Muscle Index
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4.5 18.4% swoler
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3.8 15.6% less swole
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Sexy Index
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4.5 30.8% less sexy
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6.3 44.4% sexier
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BMI
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21.3 Average 0.4% higher
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21.2 Average 0.4% lower
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Daily Calorie Needs (?)
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2035 kcal Average 5.2% lower
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2147 kcal Average 5.5% higher
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Shoulders-to-Waist Width Ratio
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1.64 Very High 11.4% lower
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1.85 HOLY SHIT 12.8% higher
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FFMI (?)
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18.4 Average 1.7% higher
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18.1 Average 1.6% lower
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Lean Mass
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54.5 kg 120 lbs 3.4 kg 7 lbs lighter |
57.9 kg 128 lbs 3.4 kg 7 lbs heavier |
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Shoulders Span
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53.9 cm 21 inches 1.3% lower
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54.6 cm 21 inches 1.3% higher
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Waist Span
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32.9 cm 13 inches 11.9% higher
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29.4 cm 12 inches 10.6% lower
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Fat Mass
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8.5 kg 19 lbs 1.6 kg 4 lbs lighter |
10.1 kg 22 lbs 1.6 kg 4 lbs heavier |
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Age
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27
5y older
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22
5y younger
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