Tom unflexed before bulking
By Tman199110, ID: 3qm145l5 |
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Buakaw Banchamek
By lukaska, ID: o23o45pw |
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Height
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172 cm 5'8" 2 cm 1 inches shorter |
174 cm 5'8" 2 cm 1 inches taller |
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Weight
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63 kg 139 lbs 2 kg 4 lbs lighter |
65 kg 143 lbs 2 kg 4 lbs heavier |
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Body Fat %
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13.5% Fit 2.9% lower
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13.9% Fit 3% higher
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Muscle Index
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4.5 2.3% swoler
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4.4 2.2% less swole
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Sexy Index
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4.5 38.4% less sexy
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7.5 Sexy 62.2% sexier
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BMI
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21.3 Average 0.8% lower
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21.5 Average 0.8% higher
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Daily Calorie Needs (?)
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2035 kcal Average 2.4% lower
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2084 kcal Average 2.4% higher
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Shoulders-to-Waist Width Ratio
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1.64 Very High 13.1% higher
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1.45 Average 11.6% lower
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FFMI (?)
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18.4 Average 0.5% lower
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18.5 Average 0.5% higher
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Lean Mass
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54.5 kg 120 lbs 1.5 kg 3 lbs lighter |
56 kg 123 lbs 1.5 kg 3 lbs heavier |
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Shoulders Span
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53.9 cm 21 inches 0.9% lower
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54.4 cm 21 inches 0.9% higher
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Waist Span
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32.9 cm 13 inches 12.3% lower
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37.5 cm 15 inches 14% higher
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Fat Mass
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8.5 kg 19 lbs 0.5 kg 1 lbs lighter |
9 kg 20 lbs 0.5 kg 1 lbs heavier |
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Age
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27
3y younger
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30
3y older
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