Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x |
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Uop
By a123456, ID: 3qxo8uuh |
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Height
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196 cm 6'5" 13 cm 5 inches taller |
183 cm 6'0" 13 cm 5 inches shorter |
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Weight
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107 kg 236 lbs 20 kg 44 lbs heavier |
87 kg 192 lbs 20 kg 44 lbs lighter |
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Body Fat %
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13% Fit 6.5% lower
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13.9% Fit 6.9% higher
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Muscle Index
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8.2 Swole 17.1% swoler
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7 Swole 14.6% less swole
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Sexy Index
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8 Sexy 12.7% sexier
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7.1 Sexy 11.3% less sexy
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BMI
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27.9 High 7.2% higher
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26 High 6.7% lower
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Daily Calorie Needs (?)
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3310 kcal Gargantuan 22.1% higher
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2710 kcal High 18.1% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 7.3% lower
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1.64 Very High 7.9% higher
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FFMI (?)
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24.2 Very High 8% higher
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22.4 High 7.4% lower
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Lean Mass
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93.1 kg 205 lbs 18.2 kg 40 lbs heavier |
74.9 kg 165 lbs 18.2 kg 40 lbs lighter |
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Shoulders Span
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56.6 cm 22 inches 5.7% lower
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60 cm 24 inches 6% higher
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Waist Span
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37.3 cm 15 inches 1.6% higher
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36.7 cm 14 inches 1.6% lower
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Fat Mass
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13.9 kg 31 lbs 1.8 kg 4 lbs heavier |
12.1 kg 27 lbs 1.8 kg 4 lbs lighter |
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Age
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38
4y younger
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42
4y older
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